Tuesday, 16 September 2008

This is not just Sardines On Toast ...

Here's something that I made up this lunchtime, and it tasted good so I thought I'd share it.


  • Bread

  • Tin of Sardines

  • Sun-dried Tomatoes (paste)

  • Worcestershire Sauce

  • Basil

What to do

  1. Lightly toast the bread under a grill for just over a minute on each side

  2. Remove the bread and spread a thin layer of sun-dried tomatoes on each slice

  3. Return to the grill for a minute

  4. Meanwhile, remove the bones from the sardines and break them up gently with a fork (keep as much of the sauce as possible

  5. Sprinkle some chopped up basil onto the bread and then add the sardines

  6. Sprinkle some more basil on top and return to the grill for another minute

  7. Add Worcestershire sauce to taste, eat immediately